ADA Yoga reclaims yoga by centring Adivasi and Dalit voices — bringing truth, justice, and ancestral memory into yoga and wellness spaces rooted in Indian and South Asian culture.

Yoga that ignores caste and marginalised groups isn’t liberation — it’s spiritual bypassing.
We confront yoga’s shadow through lived stories, critical awareness, and embodied action.

This is yoga from the margins — raw, from the roots, and staying accountable.

If you practice, teach, or profit from yoga, this isn’t just an invitation.
It’s a responsibility.

ADA Yoga

Who are we and why ADA?

    • What “Adivasi” Means

    “Adivasi” is a modern Hindi and political term that literally means “original inhabitant” (adi = ancient/original; vasi = dweller/inhabitant). It is widely used across India and South Asia as a self-identification for Indigenous tribal communities whose roots, ways of life, and survival are deeply connected to land and forest.

    The word Adivasi holds important social and political weight. Unlike older colonial or casteist labels (like “tribal,”“aboriginal,” or “primitive”), Adivasi asserts identity, dignity, and the truth that these communities have been the first caretakers of these lands long before modern states, empires, or caste hierarchies existed.

    • Why We Use It

    We use Adivasi to reclaim this rightful identity — to remind the world that we are not outsiders, but original peoples whose wisdom, culture, and survival have been systematically erased, exploited, or romanticised for centuries.

    Naming ourselves as Adivasi is an act of visibility and resistance: it asserts our continued presence, our right to land, self-determination, and to speak for ourselves — not be spoken for.

    • What “Dalit” Means

    “Dalit” is a political and social identity that means “broken” or “oppressed” in Sanskrit. The word has been reclaimed by communities historically forced to the bottom of India’s rigid caste system — communities once called “Untouchables.”

    Dalit does not appear in ancient Vedic texts as a self-identity; instead, it emerged through anti-caste and social justice movements to name the structural violence of caste apartheid — the reality that millions have been systematically excluded, stigmatised, and denied basic human rights for centuries.

    • Why We Use It

    We use Dalit as an act of defiance and truth-telling. It calls caste oppression what it is — not just “backwardness” or “poverty,” but a deliberate system of social exclusion and exploitation.

    Naming ourselves Dalit makes the invisible visible. It connects us to a long legacy of resistance, from Dr. B.R. Ambedkar’s vision of annihilating caste to everyday acts of survival and collective struggle.

    Using Dalit today is a reminder that this oppression is not just history — it shapes who is seen, safe, or silenced in India and globally. It demands that those who benefit from caste-based privilege confront it — and that spaces like yoga, wellness, and spirituality do not remain silent.

    • What the “A” Stands For

    In A.D.A Yoga, the last “A” stands for Awareness, but it doesn’t stop there.

    A also stands for Action, Alliance, and Ancestral Memory — four living truths that move together.

    Awareness means recognising that caste oppression, land loss, and cultural erasure are not just history — they are living systems that decide who is included, who profits, and who is pushed out of yoga and wellness spaces today.

    Action means that awareness cannot stop at words — it must become repair, accountability, and real shifts in power, leadership, and resources.

    Alliance means standing alongside Adivasi and Dalit communities not as charity but as true partners — sharing responsibility, building trust, and walking the path of collective healing together.

    Ancestral Memory reminds us that this work is not new — it is rooted in the survival, resistance, and wisdom passed down through generations. It calls us to protect what remains, remember what was stolen, and honour the stories that still breathe in our bodies and lands

The global yoga industry is valued at over USD $136 billion in 2024 and projected to reach USD $243 billion by 2033.
But did you know that there is an ancient apartheid attached to yoga today?

The caste system — an ancient apartheid rooted in Vedic texts entwined with yoga and enforced by Brahminical hierarchy and colonialism — still shapes who is privileged, pushed out of spiritual, social, educational, and economic spaces.

“Yoga” literally means “union,” but this simple translation has not held up historically and ignores the deep truths and realities of caste, land, and who is kept out while others profit.

“Yoga” must be more than abstract oneness — it must be a living commitment to right relationship, justice, and collective healing that refuses to bypass oppression.d

Yoga and social change related services led by Adivasi & Dalit.

Guest speaking

Rooted in lived Adivasi and Dalit experience, these sessions invite students and teachers to explore how caste, identity, spiritual access, and folk wisdom shape yoga. Designed to be applicable for YTTs and programs related to yoga and the wellness world, they bring caste-aware education into yoga and wellness spaces with clarity and care — offering a vital step toward more ethical, inclusive spaces, where practices of South Asian, Indian origin are prevalent.

To book Khushbhu Adivasi as a guest speaker here.

Workshops

Immersive hourly workshops for yoga studios and wellness spaces.
Blending cultural context, community dialogue, and debrahmanising /decolonising practice along with embodiment in postures — these sessions invite embodied awareness and critical engagement with caste, identity, and the roots of yoga led from the margins.

These workshops are held independently too online, to join, contact here.

Adivasi communities have carried earth-based spiritual practices for over 70,000 years ~ long before yoga was codified ~ and their memory is the missing root of yoga today.

100% of the cost of services goes to Adivasi-Dalit projects.

Who should connect with us & why it matters.

Our platform serves to connect for anyone who engages with South Asian spiritual, philosophical, or healing traditions — including yoga, meditation, Ayurveda, postural and embodiment practices, Vedic and folk teachings — whether for personal practice, teaching, business, or community work.

We are here to connect with you and communicate. This is especially relevant for students, teachers, facilitators, studios, training schools, wellness businesses, and organisations who share these practices with others.

Engaging directly with Adivasi and Dalit educators is an act of accountability and integrity. It roots healing and spiritual work in truthful context and collective responsibility — transforming yoga and wellness from individual escape into a practice of repair, solidarity, justice and collective peace.

Make an impact, follow us and show your support :)

Stories. Survival. Solidarity.

Stories. Survival. Solidarity.

Until the day when those pushed to the margins speak for themselves — and are truly heard — freedom will remain a promise unmet.